Tuesday, September 13, 2011

Carrot Top Vinaigrette

Using the produce from previous post, I was loathe to treat such delicious looking carrot tops in my usual manner (which is just to chuck them in the trash). So, a few quick google searches later, I find out that not only are they not poisonous, they are in fact a good source of vitamin K which is generally deficient in the carrots themselves.

Carrot tops, in case you are as ignorant to their flavor as I was, taste very green and are pretty bitter. They are similar to curly parsley in respect to flavor, texture and usefulness. Used in a vinaigrette, they are quite good and this made a delicious salad dressing as well as a fantastic sauce on salmon. The measurements are approximate as I had to adjust the flavoring and didn't write down my measurements.

I wouldn't suggest trying this recipe with limp or old carrot tops as they are not as likely to have the same great flavor.

1 cup loosely packed carrot top greens (very fresh)
1/4 cup green onions, chopped (white and green parts)
1 Tbsp cut chives
1 tsp mustard
3 cloves garlic, chopped
2/3 cup rice wine vinegar
1/3 cup olive oil
1/2 tsp sugar or natural sweetener
salt and black pepper to taste

Put all but the sugar/sweetener and salt and pepper in a blender or food processor and blend until uniform. Adjust the flavoring with the remaining ingredients.

I chose to use the rice wine vinegar because it would not compete with the green flavors of the vinaigrette. Red wine vinegar could be easily substituted. I also used olive oil to complement the green flavors. If you don't like olive oil, grapeseed oil or rice oil could be easily substituted.

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